Simple Steps to a Healthier Life and a Cleaner Planet
This is a guide to help you clean up your life. It covers dirt and germs, babies and everything associated with keeping them healthy, food choices, water, air, energy and more. Barnett was inspired to become educated in the green movement when her son faced a life threatening asthma attack and she was convinced it was due to environmental triggers. The chapters contain studies and science back up as well as many websites to help you further your knowledge.
I am not a green zealot, but the small things do irritate me. Things like rinsing dishes before placing them in the dishwasher, bottled water, and not recycling are like nails on a chalkboard, and yet I am terribly remiss is turning the TV off (I like the noise and constant stream of news). This book does a great job of pointing out some of the big things we miss in our lives that have an impact on our health and the environment.
The main problem with the book is a big one. Barnett is the wife of Shaklee’s CEO and she makes no apologies in recommending their products at every turn. The only times she does not recommend Shaklee products is when the company does not have a comparable product. She did provide studies showing the Shaklee products were best in some of these areas, but it was distracting, annoying, and made me question her judgement when she kept pushing Shaklee. It seemed odd for a book that wants you to make better choices to give you only one in many areas.
On the whole, I think this is a good book. I took 2 pages of notes and plan on checking out some of the websites mentioned. It also had tips for around the house that I plan on trying. Some of the things I already knew – buy organic, read labels, buy new pots and pans… – but it is always good to be reminded as I seem to get too busy to pay attention and fall back to some bad habits.
I checked this out of the library and that is my recommendation to you, unless you are not familiar with any of these issues. Then I’d recommend picking up a copy, just be willing to read a lot of hype about Shaklee products.