In May I finally decided to do something about all the weight I’d gained over the last several years (I blame it on the Cleveland winters), so signed up with Weight Watchers online. You count points and weigh in every week in the privacy of your own home and they chart your weight loss. Since then I’ve lost 23 pounds, which is only a pound from where I wanted to be by the end of the year (My goal was to take off the last 10 pounds next year) . I lost the weight simply by eating less and making better food choices and I did it without exercise. I know I should be exercising for my health and now that I’ve successfully changed my eating habits I need to do something about the exercise. So, here I am joining the challenge.
The goal is to travel 100 miles by December 31st. There are weekly mileage updates that will keep us honest. Unfortunately, I only logged 3 miles this week, but maybe I can get some walking done on the treadmill while I’m watching football this afternoon.
I’m not going to doing weekly updates here, but wanted to share my new challenge with you. Would you like to participate? Visit 100 Mile Fitness Challenge and sign up!