No Spring Chicken

Book Cover
No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability by Francine Falk-Allen

2021, 330 pages

Francine is a polio survivor. She contracted polio at 3 years old in 1951 and now has a permanently paralyzed foot and mostly paralyzed leg. She has not let this hold her back, especially from travel. As a matter of fact, this fits right in with my Paris in July reading since she relates how best to navigate Paris and the airports. Her honest and useful insight will, most likely, inspire you. Her first book was a memoir, Not a Poster Child: Living Well With a Disability, and I’m now interested in reading that as well.

Let’s start with saying that this is a book for the disabled and those aging and losing some of their physical independence, either temporarily or permanently. It’s also a book for anyone who assists or loves them. It’s broken into three sections. The first is on navigating travel in the United States and abroad. She has done so much of the homework, that you’ll be itching to travel (who wouldn’t after the year and a half we’ve had!). This would help those wary of travel as they lose some comfort and mobility.

The second section is where you’ll find advice for both the caregiver and for the aging. It will help you see that you’re not alone. She gives many well meaning tips on living well and points out that while none of it’s groundbreaking, it is nice to have in one place. She even gives exercises to help strengthen your core and hopefully ease pain. She talks about navigating doctor’s visits for mundane checkups to cancer appointments. There is a lot of great information here.

She wraps up with finding ways to connect in your community. Sometimes you have to initiate the support you want! This is so important not only for the disabled and aging, but having a safety net of support does tend to help them most. I think this book was informative, inspiring, and just the reminder we all need as we age.

I want to thank Rebekah at PR by the Book for sending this to me when I said it looked interesting. It was so much more than I thought it would be and I recommend it for those who are no spring chickens (and the people who love them) 🙂

Francine’s website.

You can connect with her on Facebook too.